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Per 1 k-cup - Calories: 100kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 serving - Calories: 100kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 2.00g

Per 1 serving - Calories: 93kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 3.30g

Per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more...

Per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Protein: 8.77g

Other sizes: 1 fl oz - 8kcal, 1 large - 155kcal, 1 small - 98kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Protein: 3.97g

Other sizes: 1 fl oz - 16kcal, 1 small - 198kcal, 1 medium - 264kcal, more...

Per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Protein: 8.81g

Other sizes: 1 fl oz - 8kcal, 1 serving - 135kcal, 1 large - 160kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g

Other sizes: 1 cubic inch - 23kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 362kcal, 1 serving - 362kcal, more...