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Per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Protein: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 oz - 162kcal, more...

Per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Protein: 2.97g

Other sizes: 1 serving - 277kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Protein: 3.65g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 167kcal, 100 g - 340kcal, more...

Per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Protein: 5.46g

Other sizes: 1 cubic inch - 43kcal, 1 serving - 351kcal, 100 g - 285kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 9.00g | Carbs: 14.00g | Protein: 4.00g

Per 1 piece - Calories: 434kcal | Fat: 20.61g | Carbs: 59.69g | Protein: 3.87g

Other sizes: 1 surface inch - 55kcal, 1 serving - 434kcal, 100 g - 289kcal, more...

Per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Protein: 5.10g

Other sizes: 1 cubic inch - 29kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Protein: 3.72g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 440kcal, 100 g - 404kcal, more...

Per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Protein: 3.56g

Other sizes: 1 cubic inch - 26kcal, 1 serving - 421kcal, 100 g - 386kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 6.00g