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Per 4 tbsp - Calories: 138kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 15.00g

Per 1/2 muffin - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 4.00g

Per 1 scoop - Calories: 70kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 4.00g

Per 1 snack size - Calories: 157kcal | Fat: 4.52g | Carbs: 25.99g | Protein: 3.05g

Other sizes: 1 cup - 363kcal, 1 serving - 157kcal, 100 g - 139kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Protein: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

Per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Protein: 2.60g

Other sizes: 1 cup - 339kcal, 1 serving - 147kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 bar (1.45 oz) - 207kcal, 1 bar (2.2 oz) - 313kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.71g | Carbs: 34.78g | Protein: 5.97g

Other sizes: 1 serving - 93kcal, 100 g - 112kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Per 1 cup - Calories: 279kcal | Fat: 5.27g | Carbs: 49.51g | Protein: 8.27g