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Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 thin slice - 53kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...

Per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 1 thin slice - 50kcal, 1 large slice - 79kcal, 100 g - 293kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Protein: 2.48g

Other sizes: 1 serving - 80kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Protein: 0.60g

Other sizes: 1 medium - 41kcal, 1 extra large - 144kcal, 1 large - 82kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...