21 to 30 of 14896 |
100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 serving - 277kcal, 1 miniature - 69kcal, 1 small - 182kcal, more...
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal, 1 small submarine, hoagie - 177kcal, 1 medium submarine, hoagie - 257kcal, more...
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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 pan, dinner, or small - 75kcal, 1 medium submarine, hoagie - 258kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 cup, NFS - 337kcal, 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, more...
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g
Other sizes:
1 thin slice - 51kcal, 1 large slice - 77kcal, 1 serving - 67kcal, more...
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