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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Soy Flour (Full Fat)
Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g
Other sizes:
1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal, more...
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Roasted Soy Flour (Full Fat)
Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g
Other sizes:
1 cup of stirred - 375kcal, 1 oz - 125kcal, more...
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Lentils
Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g
Other sizes:
1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...
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