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Per 1 cup of thawed - Calories: 77kcal | Fat: 0.24g | Carbs: 20.18g | Protein: 0.95g

Other sizes: 1 cup of unthawed - 52kcal, 1 berry - 4kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Protein: 0.67g

Other sizes: 1 cup of halves - 49kcal, 1 cup of sliced - 53kcal, 1 cup of whole - 46kcal, more...

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Protein: 0.56g

Other sizes: 1 cup - 234kcal, 1 serving - 117kcal, 1 oz - 26kcal, more...

Per 1 sandwich - Calories: 672kcal | Fat: 21.00g | Carbs: 60.00g | Protein: 62.00g

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...