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Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g

Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal, more...

Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more...

Per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Protein: 3.24g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 217kcal, 100 g - 387kcal, more...

Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g

Other sizes: 1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Protein: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

Per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Protein: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, 1 oz - 77kcal, more...