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Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 g - 1kcal, more...

Per 1 cup - Calories: 411kcal | Fat: 44.03g | Carbs: 3.32g | Protein: 2.44g

Other sizes: 1 serving - 104kcal, 100 g - 345kcal, 1 oz - 98kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 serving - 2kcal, 100 g - 1kcal, more...

Per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 1 serving - 2kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g

Other sizes: 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 1 apple with liquid - Calories: 90kcal | Fat: 0.29g | Carbs: 23.91g | Protein: 0.45g

Other sizes: 1 cup - 105kcal, 1 serving - 90kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 0.08g | Carbs: 44.67g | Protein: 1.56g

Other sizes: 1 fl oz - 23kcal, 1 serving - 136kcal, 100 g - 71kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.14g | Protein: 0.01g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 mug - 5kcal, more...