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Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g

Other sizes: 1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.02g | Carbs: 7.94g | Protein: 0.10g

Other sizes: 1 can (21 oz) - 684kcal, 1/8 can - 85kcal, 100 g - 115kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, NFS - 149kcal, 1 fruit - 5kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 2.00g

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Protein: 1.85g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Protein: 2.23g

Other sizes: 1 serving - 41kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Protein: 0.61g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 cup of pitted - 169kcal, 1 fruit - 6kcal, more...