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Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 6.00g

Per 1 serving - Calories: 190kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 8.00g

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Protein: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

Per 1 tbsp - Calories: 73kcal | Fat: 7.71g | Carbs: 1.00g | Protein: 0.15g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g

Per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Protein: 3.15g