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Per 1/4 package - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 2.00g

Per 2 1/2" slices - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 1/4 package - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 2.00g

Per 3 oz - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 5.00g

Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 7.00g

Per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Protein: 1.77g

Other sizes: 1 serving - 77kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 strip or slice - Calories: 44kcal | Fat: 0.20g | Carbs: 9.23g | Protein: 1.01g

Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 oz, dry, yields - 156kcal, more...

Per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Protein: 0.85g

Other sizes: 1 slice - 38kcal, 1 NLEA serving - 50kcal, 1 oz - 13kcal, more...

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 medium - 141kcal, 1 cup - 238kcal, more...

Per 1/5 package - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g