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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Roasted Veal
Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g
Other sizes:
1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 63kcal, more...
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...
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Veal
Per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Protein: 29.85g
Other sizes:
1 oz, with bone of cooked - 53kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...
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Veal Schnitzel
Per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Protein: 23.20g
Other sizes:
1 oz of boneless - 65kcal, 1 oz of boneless (yield after cooking) - 43kcal, 1 serving - 194kcal, more...
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Veal with Gravy (Mixture)
Per 1 slice with gravy - Calories: 100kcal | Fat: 4.85g | Carbs: 1.36g | Protein: 12.11g
Other sizes:
1 cup - 376kcal, 1 serving - 282kcal, 100 g - 154kcal, more...
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Veal Cordon Bleu
Per 1 serving - Calories: 492kcal | Fat: 35.38g | Carbs: 4.26g | Protein: 33.11g
Other sizes:
1 roll - 492kcal, 100 g - 215kcal, 1 oz - 61kcal, more...
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