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Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 100 g - 181kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Protein: 15.80g

Other sizes: 1 lb - 1216kcal, 100 g - 268kcal, more...

Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g

Other sizes: 1 oz of boneless - 69kcal, 1 nugget - 44kcal, 100 g - 243kcal, more...

Per 1 unit - Calories: 259kcal | Fat: 15.36g | Carbs: 8.28g | Protein: 20.68g

Other sizes: 1 leg, bone removed - 431kcal, 1 oz - 77kcal, 1 lb - 1238kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...