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Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g

Per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Protein: 28.18g

Other sizes: 1 unit - 68kcal, 1 thigh, bone and skin removed - 113kcal, 1 oz - 62kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 unit - Calories: 101kcal | Fat: 5.36g | Carbs: 1.99g | Protein: 10.50g

Other sizes: 1/2 back, bone and skin removed - 167kcal, 1 oz - 82kcal, 1 lb - 1306kcal, more...

Per 1 neck, bone and skin removed - Calories: 50kcal | Fat: 2.61g | Carbs: 0.39g | Protein: 5.91g

Other sizes: 1 unit - 16kcal, 1 oz - 65kcal, 1 lb - 1039kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...