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Per 1 unit - Calories: 238kcal | Fat: 15.78g | Carbs: 7.38g | Protein: 15.82g

Other sizes: 1/2 back, bone removed - 397kcal, 1 oz - 94kcal, 1 lb - 1501kcal, more...

Per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Protein: 17.81g

Other sizes: 1 fillet - 189kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...

Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Protein: 18.58g

Other sizes: 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 unit - Calories: 449kcal | Fat: 32.87g | Carbs: 26.39g | Protein: 11.76g

Other sizes: 1/2 chicken, skin only - 749kcal, 1 oz - 112kcal, 1 lb - 1787kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 5.28g | Carbs: 2.66g | Protein: 6.19g

Other sizes: 1 unit - 498kcal, 1/2 chicken, bone removed - 828kcal, 1 lb - 1352kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g