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Fried Breaded Tenderloin Pork
Per 4 oz of boneless - Calories: 221kcal | Fat: 10.25g | Carbs: 8.33g | Protein: 22.52g
Other sizes:
1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, 1 cubic inch of boneless - 33kcal, more...
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Pork Fried Dumpling
Per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Protein: 12.96g
Other sizes:
1 oz - 96kcal, 1 serving - 338kcal, 100 g - 338kcal, more...
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Deep-Fried Pork Rinds
Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g
Other sizes:
5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...
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Fried Pork (Lean Only Eaten)
Per 3 oz of boneless, lean only - Calories: 193kcal | Fat: 9.89g | Carbs: 0g | Protein: 24.36g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 cup of diced - 304kcal, 1 oz of boneless, raw, lean only - 48kcal, more...
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Fried Pork Steak or Cutlet
Per 2 oz, with bone of (yield after cooking, bone removed) - Calories: 84kcal | Fat: 5.47g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 cup of diced - 374kcal, 1 cubic inch of boneless - 47kcal, 1 large - 533kcal, more...
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
100 g - 213kcal, 1 cubic inch of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 100 g - 279kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 serving - 237kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...
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