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Results for "Fresh Attitude San Marino Mix"
11 to 20 of 1000
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes: 100 g - 28kcal, 1 serving - 18kcal, 1 oz - 8kcal,
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes: 1 oz - 4kcal, 1 serving - 10kcal, 100 g - 15kcal,
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Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes: 1 serving - 14kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g
Other sizes: 100 g - 41kcal, 1 oz - 12kcal, 1 serving - 30kcal,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Protein: 1.19g
Other sizes: 1 cup, NFS - 55kcal, 1 cup of diced - 51kcal, 1 medium - 20kcal,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes: 1 sprout - 12kcal, 100 g - 55kcal, 1 serving - 44kcal,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 100 g - 22kcal, 1 small spear - 2kcal, 1 medium spear - 3kcal,
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes: 1 oz - 13kcal, 1 serving - 29kcal, 100 g - 47kcal,
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes: 1 serving - 104kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 serving - 18kcal, 1 oz - 6kcal, 100 g - 22kcal,
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