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Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 3 oz - Calories: 13kcal | Fat: 0.13g | Carbs: 2.70g | Protein: 0.83g

Per 1 cup - Calories: 170kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 10.00g

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of - 41kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 large - 34kcal, 1 slice - 9kcal, 1 serving - 26kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g

Other sizes: 1 oz - 27kcal, 1 serving - 113kcal, 100 g - 96kcal, more...

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup, NFS - 107kcal, 1 oz - 17kcal, 1 cup of slices - 107kcal, more...