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Per 1/2 cup - Calories: 180kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 link - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 17.00g

Per 1 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 14.00g

Per 3 oz - Calories: 190kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 21.00g

Per 1 container - Calories: 300kcal | Fat: 7.00g | Carbs: 44.00g | Protein: 21.00g

Per 3 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 12.00g

Per 1 cup - Calories: 350kcal | Fat: 11.00g | Carbs: 43.00g | Protein: 20.00g

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...