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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...
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Butternut Squash Soup
Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g
Other sizes:
1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...
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