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Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Protein: 0.26g

Other sizes: 1 cup - 257kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Protein: 1.28g

Other sizes: 1 serving - 16kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Other sizes: 1 slice - 82kcal, 1 serving - 82kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Protein: 8.98g

Other sizes: 1 fl oz - 7kcal, 1 serving - 114kcal, 1 cup - 57kcal, more...

Per 1 coffee cup - Calories: 40kcal | Fat: 0.92g | Carbs: 4.78g | Protein: 3.19g

Other sizes: 1 fl oz - 7kcal, 1 mug - 53kcal, 1 cup - 53kcal, more...

Per 1 regular slice - Calories: 42kcal | Fat: 0.61g | Carbs: 8.40g | Protein: 1.56g

Per 1 regular slice - Calories: 61kcal | Fat: 0.86g | Carbs: 13.62g | Protein: 2.78g

Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 233kcal, more...