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Peanuts
Per 1 32 nuts serving - Calories: 168kcal | Fat: 14.70g | Carbs: 4.27g | Protein: 7.85g
Other sizes:
1 cup of shelled, halves and whole - 875kcal, 1 oz, shelled - 170kcal, 1 cup of chopped - 797kcal, more...
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Roasted Unsalted Peanuts
Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g
Other sizes:
1 cup, NFS - 848kcal, 1 cup, in shell, edible yield - 296kcal, 1 oz, shelled - 165kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Dry Roasted Unsalted Peanuts
Per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Protein: 0.24g
Other sizes:
1 cup - 854kcal, 1 serving - 164kcal, 100 g - 585kcal, more...
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Boiled Peanuts
Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g
Other sizes:
1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...
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