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Per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Protein: 4.88g

Other sizes: 1 fl oz - 5kcal, 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Protein: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 piece - Calories: 50kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 5.00g

Per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Protein: 0.95g

Other sizes: 1 cube - 9kcal, 1 oz - 1kcal, 100 g - 5kcal, more...

Per 1 cup - Calories: 241kcal | Fat: 8.88g | Carbs: 4.63g | Protein: 33.55g

Other sizes: 1 serving - 241kcal, 100 g - 106kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g

Other sizes: 1 serving - 100kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Protein: 0.70g

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal, 1 serving - 17kcal, 100 g - 7kcal, more...