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Per 1 fillet - Calories: 255kcal | Fat: 11.77g | Carbs: 0.00g | Protein: 34.75g

Other sizes: 3 oz - 151kcal, 100 g - 178kcal, 1 lb - 807kcal, more...

Per 1/2 fillet - Calories: 247kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 41.74g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, 3 oz - 118kcal, more...

Per 1 fillet - Calories: 254kcal | Fat: 12.20g | Carbs: 0.00g | Protein: 33.82g

Other sizes: 1 lb - 726kcal, 3 oz - 136kcal, 100 g - 160kcal, more...

Per 3 oz - Calories: 122kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 17.49g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 small can - 132kcal, more...

Per 1 piece - Calories: 23kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 3.66g

Other sizes: 1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 cup of flaked - 159kcal, more...

Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...

Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1/2 fillet - Calories: 285kcal | Fat: 11.62g | Carbs: 0.00g | Protein: 42.41g

Other sizes: 1 lb - 835kcal, 3 oz - 156kcal, 100 g - 184kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g

Other sizes: 100 g - 145kcal, 1 serving - 41kcal, 1 cup - 61kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g

Other sizes: 1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...