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Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g

Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g

Other sizes: 1 serving - 35kcal, 1 slice, NFS - 35kcal, 100 g - 126kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g

Other sizes: 1 cubic inch - 24kcal, 1 oz - 33kcal, 100 g - 118kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...

Per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 20.62g

Per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Protein: 21.89g

Other sizes: 1 unit - 229kcal, 1 oz - 45kcal, 1 lb - 712kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Protein: 13.5g

Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g

Other sizes: 1 serving - 29kcal, 100 g - 104kcal, more...