Endive, Chicory, Escarole or Romaine Lettuce Calories and Nutritional Information

Results for "Endive, Chicory, Escarole or Romaine Lettuce"

1 to 10 of 495
Endive, Chicory, Escarole or Romaine Lettuce Per 1 cup of mixed greens - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.51g \| Protein: 0.56g Other sizes: 1 cup of chicory - 6kcal, 1 cup - 6kcal, 1 cup - 6kcal, more... Similar
Chicory (Witloof) Per 1 head - Calories: 9kcal \| Fat: 0.05g \| Carbs: 2.12g \| Protein: 0.48g Other sizes: 1/2 cup - 8kcal, 1 oz - 5kcal, 1 lb - 77kcal, more... Similar
Endive Per 1/2 cup of chopped - Calories: 4kcal \| Fat: 0.05g \| Carbs: 0.84g \| Protein: 0.31g Other sizes: 1 head - 87kcal, 1 oz - 5kcal, 1 lb - 77kcal, more... Similar
Cos or Romaine Lettuce Per 1 cup of shredded - Calories: 8kcal \| Fat: 0.14g \| Carbs: 1.54g \| Protein: 0.58g Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more... Similar
Escarole Per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Protein: 2.35g Other sizes: 1 serving - 47kcal, 100 g - 69kcal, 1 oz - 20kcal, more... Similar
Creamed Escarole Per 1 cup - Calories: 172kcal \| Fat: 10.84g \| Carbs: 14.38g \| Protein: 5.78g Other sizes: 1 serving - 86kcal, 100 g - 86kcal, 1 oz - 24kcal, more... Similar
Butterhead Lettuce (Includes Boston and Bibb Types) Per 1 cup of shredded or chopped - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.23g \| Protein: 0.74g Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more... Similar
Red Leaf Lettuce Per 1 cup of shredded - Calories: 4kcal \| Fat: 0.06g \| Carbs: 0.63g \| Protein: 0.37g Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 head - 49kcal, more... Similar
Chicory Roots Per 1 root - Calories: 44kcal \| Fat: 0.12g \| Carbs: 10.51g \| Protein: 0.84g Other sizes: 1/2 cup - 33kcal, 1 oz - 21kcal, 1 lb - 331kcal, more... Similar
Escarole Soup Per 1 cup - Calories: 252kcal \| Fat: 15.92g \| Carbs: 18.25g \| Protein: 9.19g Other sizes: 1 serving - 252kcal, 100 g - 103kcal, 1 oz - 29kcal, more... Similar
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1 to 10 of 495
Endive, Chicory, Escarole or Romaine Lettuce Per 1 cup of mixed greens - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.51g \| Protein: 0.56g Other sizes: 1 cup of chicory - 6kcal, 1 cup - 6kcal, 1 cup - 6kcal, more... Similar
Chicory (Witloof) Per 1 head - Calories: 9kcal \| Fat: 0.05g \| Carbs: 2.12g \| Protein: 0.48g Other sizes: 1/2 cup - 8kcal, 1 oz - 5kcal, 1 lb - 77kcal, more... Similar
Endive Per 1/2 cup of chopped - Calories: 4kcal \| Fat: 0.05g \| Carbs: 0.84g \| Protein: 0.31g Other sizes: 1 head - 87kcal, 1 oz - 5kcal, 1 lb - 77kcal, more... Similar
Cos or Romaine Lettuce Per 1 cup of shredded - Calories: 8kcal \| Fat: 0.14g \| Carbs: 1.54g \| Protein: 0.58g Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more... Similar
Escarole Per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Protein: 2.35g Other sizes: 1 serving - 47kcal, 100 g - 69kcal, 1 oz - 20kcal, more... Similar
Creamed Escarole Per 1 cup - Calories: 172kcal \| Fat: 10.84g \| Carbs: 14.38g \| Protein: 5.78g Other sizes: 1 serving - 86kcal, 100 g - 86kcal, 1 oz - 24kcal, more... Similar
Butterhead Lettuce (Includes Boston and Bibb Types) Per 1 cup of shredded or chopped - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.23g \| Protein: 0.74g Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more... Similar
Red Leaf Lettuce Per 1 cup of shredded - Calories: 4kcal \| Fat: 0.06g \| Carbs: 0.63g \| Protein: 0.37g Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 head - 49kcal, more... Similar
Chicory Roots Per 1 root - Calories: 44kcal \| Fat: 0.12g \| Carbs: 10.51g \| Protein: 0.84g Other sizes: 1/2 cup - 33kcal, 1 oz - 21kcal, 1 lb - 331kcal, more... Similar
Escarole Soup Per 1 cup - Calories: 252kcal \| Fat: 15.92g \| Carbs: 18.25g \| Protein: 9.19g Other sizes: 1 serving - 252kcal, 100 g - 103kcal, 1 oz - 29kcal, more... Similar
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vegetables	salads
cabbage	tomatoes
	lettuce