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Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 serving - Calories: 190kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 18.00g

Per 2 oz - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 13.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Protein: 0.55g

Other sizes: 1 cup of chopped - 24kcal, 1 oz, raw, yields - 5kcal, 100 g - 20kcal, more...

Per 1 small - Calories: 9kcal | Fat: 0.15g | Carbs: 1.77g | Protein: 0.55g

Other sizes: 1 medium - 12kcal, 1 cup - 33kcal, 1 large - 20kcal, more...

Per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Protein: 0.87g

Other sizes: 1 cup of chopped - 60kcal, 1 slice - 4kcal, 1 serving - 18kcal, more...