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Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 Pop Bottle yields - Calories: 5kcal | Fat: 0g | Carbs: 1.37g | Protein: 0g

Per 1/2 lb - Calories: 697kcal | Fat: 51.64g | Carbs: 24.52g | Protein: 31.33g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 fl oz - Calories: 0kcal | Fat: 0g | Carbs: 0.07g | Protein: 0.02g

Other sizes: 1 coffee cup - 2kcal, 1 serving - 2kcal, 1 mug - 2kcal, more...

Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Protein: 34.25g

Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, 1 oz - 189kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Protein: 6.76g

Other sizes: 1 cup - 365kcal, 1 oz - 47kcal, 100 g - 166kcal, more...

Per 1 large - Calories: 98kcal | Fat: 7.14g | Carbs: 1.15g | Protein: 6.81g

Other sizes: 1 jumbo - 118kcal, 1 extra large - 107kcal, 1 medium - 88kcal, more...

Per 0.35 oz - Calories: 44kcal | Fat: 1.29g | Carbs: 2.16g | Protein: 5.49g