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Per 1 cup - Calories: 200kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 6.00g

Per 1/2 cup - Calories: 180kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 8.00g

Per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Protein: 0.06g

Other sizes: 1 pancake - 271kcal, 1 oz - 86kcal, 1 pancake - 314kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 100 g - 43kcal, 1 oz - 12kcal, 1 cup, dry, yields - 516kcal, more...

Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g

Other sizes: 100 g - 262kcal, 1 oz - 74kcal, 1 serving - 131kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Protein: 1.82g

Other sizes: 1 serving - 53kcal, 1 oz - 58kcal, 1 regular slice - 53kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Protein: 8.91g

Other sizes: 1 serving - 223kcal, 1 oz - 26kcal, 100 g - 92kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 3.00g

Per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Protein: 10.76g

Other sizes: 100 g - 103kcal, 1 can - 438kcal, 1 serving - 219kcal, more...