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Per 1 pouch - Calories: 100kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 1.00g

Per 3 pieces - Calories: 70kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g

Per 9 pretzels - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 bottle - Calories: 43kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Protein: 1.11g

Other sizes: 1 cup - 415kcal, 100 g - 166kcal, more...

Per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Protein: 0.85g

Other sizes: 1 slice - 38kcal, 1 NLEA serving - 50kcal, 1 oz - 13kcal, more...

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal, more...

Per 2 cups - Calories: 260kcal | Fat: 20.00g | Carbs: 14.00g | Protein: 4.00g

Per 1 packet - Calories: 130kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 22.00g

Per 1 bun - Calories: 160kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 6.00g