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Per 1 cup - Calories: 10kcal | Fat: 0g | Carbs: 4.13g | Protein: 0.82g

Other sizes: 1 snack size - 4kcal, 1 serving - 5kcal, 100 g - 4kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.00g | Carbs: 34.06g | Protein: 2.93g

Other sizes: 1 cubic inch - 11kcal, 1 serving - 74kcal, 1 package - 335kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.54g | Carbs: 35.64g | Protein: 2.98g

Other sizes: 1 serving - 76kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Per 1 Nutri System packet dry mix with 8 fl oz water - Calories: 51kcal | Fat: 0.03g | Carbs: 0g | Protein: 13.00g

Per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Protein: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

Per 1 half cup made portion - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.64g

Other sizes: 1 package - 324kcal, 1 oz - 108kcal, 100 g - 381kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 individual packet - 11kcal, 1 cup - 721kcal, 100 g - 368kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g