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Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 bag - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g

Per 1 bag - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g

Per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Protein: 3.61g

Other sizes: 1 cup of halves - 382kcal, 1 half - 31kcal, 1 oz - 68kcal, more...

Per 1 pie - Calories: 304kcal | Fat: 18.28g | Carbs: 33.07g | Protein: 2.73g

Other sizes: 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...

Per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Protein: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 package - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g