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Per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Protein: 0.88g

Other sizes: 1 half cup made portion - 108kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 oz - Calories: 123kcal | Fat: 6.80g | Carbs: 14.94g | Protein: 0.43g

Other sizes: 1 package (16 oz) - 2000kcal, 0.083 package - 165kcal, 100 g - 433kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 oz - Calories: 151kcal | Fat: 9.13g | Carbs: 15.65g | Protein: 1.47g

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...