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Per 1 oz - Calories: 108kcal | Fat: 0.00g | Carbs: 2.21g | Protein: 22.99g

Per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Protein: 7.52g

Other sizes: 1 small - 102kcal, 1 cup - 294kcal, 1 medium - 114kcal, more...

Per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Protein: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, 1 oz - 189kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Protein: 8.11g

Other sizes: 100 g - 152kcal, 1 large - 111kcal, 1 egg, NS as to size - 111kcal, more...

Per 1/2 cup - Calories: 220kcal | Fat: 12.00g | Carbs: 22.00g | Protein: 6.00g

Per 1 oz - Calories: 42kcal | Fat: 2.89g | Carbs: 0.30g | Protein: 3.39g

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...

Per 1/2 cup - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 5.00g

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 100 g - 334kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g

Other sizes: 1 serving - 125kcal, 100 g - 104kcal, 1 oz - 29kcal, more...