11 to 20 of 1000 |
Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 large - 789kcal, 1 serving - 206kcal, 1 cubic inch of boneless - 41kcal, more...
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Baked or Broiled Pike
Per 4 oz of boneless (yield after cooking) - Calories: 119kcal | Fat: 3.37g | Carbs: 0.38g | Protein: 20.69g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal, 1 cup of flaked - 175kcal, 100 g - 129kcal, more...
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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 cubic inch of boneless - 30kcal, 1 small - 144kcal, 1 oz of boneless - 50kcal, more...
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 small - 14kcal, 1 serving - 117kcal, 1 large - 26kcal, more...
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Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal, 1 medium blue - 65kcal, 1 crab - 71kcal, more...
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Steamed or Poached Mussels
Per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Protein: 1.89g
Other sizes:
1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...
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Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 cup of raw, yield cooked - 190kcal, 1 oz of - 37kcal, 1 cup of - 249kcal, more...
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Chicken or Turkey Cacciatore
Per 1 cup - Calories: 466kcal | Fat: 25.64g | Carbs: 12.98g | Protein: 41.77g
Other sizes:
1 slice of chicken with sauce - 42kcal, 1 serving - 350kcal, 1 chicken drumstick with sauce - 128kcal, more...
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Chicken or Turkey Hash
Per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Protein: 18.15g
Other sizes:
1 oz - 31kcal, 100 g - 111kcal, 1 serving - 211kcal, more...
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Chicken or Turkey Tetrazzini
Per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Protein: 19.48g
Other sizes:
100 g - 150kcal, 1 oz - 43kcal, 1 serving - 369kcal, more...
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