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Per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Protein: 4.75g

Other sizes: 1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Protein: 6.31g

Other sizes: 1 serving - 87kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g

Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g

Other sizes: 1 cup of chopped - 8kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Protein: 11.44g

Other sizes: 1 serving - 137kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g

Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal, more...