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Cottage Cheese (Nonfat)
Per 1 cup - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g
Other sizes:
4 oz - 96kcal, 1 lb - 386kcal, 100 g - 85kcal, more...
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Cottage Cheese
Per 1 cup, small curd - Calories: 232kcal | Fat: 10.15g | Carbs: 6.03g | Protein: 28.10g
Other sizes:
4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 lb - 467kcal, more...
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Cottage Cheese with Fruit
Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g
Other sizes:
4 oz - 110kcal, 1 lb - 440kcal, 100 g - 97kcal, more...
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