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Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 100 g - 394kcal, 1 oz - 112kcal, 1 serving - 118kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 1 oz - 115kcal, 100 g - 407kcal, more...

Per 3/4 cup - Calories: 118kcal | Fat: 1.65g | Carbs: 24.57g | Protein: 2.13g

Other sizes: 1 oz - 112kcal, 100 g - 394kcal, more...

Per 3/4 cup - Calories: 126kcal | Fat: 2.64g | Carbs: 24.18g | Protein: 2.42g

Other sizes: 1 oz - 115kcal, 100 g - 407kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, 1 serving - 204kcal, more...

Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g

Other sizes: 1 oz - 116kcal, 100 g - 408kcal, 1 serving - 188kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 100 g - 383kcal, 1 serving - 211kcal, 1 oz - 109kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 100 g - 46kcal, 1 oz, dry, yields - 77kcal, 1 cup, dry, yields - 256kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, 1 cup, dry, yields - 863kcal, more...