11 to 20 of 2010 |
Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, more...
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Cooked Tomatoes
Per 1 medium - Calories: 19kcal | Fat: 0.14g | Carbs: 4.34g | Protein: 0.89g
Other sizes:
1 cup - 41kcal, 1 small - 14kcal, 1 large - 28kcal, more...
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Cooked Cucumber
Per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Protein: 1.17g
Other sizes:
1 serving - 42kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Parsnips
Per 100 g - Calories: 89kcal | Fat: 2.58g | Carbs: 16.48g | Protein: 1.28g
Other sizes:
1 cup of pieces - 143kcal, 1 cup of mashed - 191kcal, 1 small - 32kcal, more...
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