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Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 cup, NFS - 67kcal, more...
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Cooked Summer Squash (Canned)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal, 1 cup of mashed - 69kcal, 1 cup, NFS - 52kcal, more...
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