Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, more...

Per 1 oz - Calories: 5kcal | Fat: 0.09g | Carbs: 0.96g | Protein: 0.51g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 10kcal | Fat: 0.34g | Carbs: 1.19g | Protein: 1.31g

Other sizes: 1 bunch - 4kcal, 1 oz - 7kcal, 1 lb - 104kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g

Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 cup, NFS - 87kcal, 1 floweret - 5kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 large globe - 105kcal, 1 cup of hearts - 116kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...