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Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Protein: 2.40g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Protein: 2.79g

Other sizes: 1 serving - 52kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Protein: 2.90g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Protein: 1.41g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Protein: 1.44g

Other sizes: 1 small - 28kcal, 1 medium - 45kcal, 1 serving - 27kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g