| 1 to 10 of 1000 |
|---|
Cooked Mackerel
Per 3 oz of boneless - Calories: 189kcal | Fat: 11.73g | Carbs: 0.35g | Protein: 19.19g
Other sizes:
1 cubic inch, with bone of - 24kcal, 1 serving - 189kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...
Similar
|
Baked or Broiled Mackerel
Per 2 oz of boneless - Calories: 126kcal | Fat: 7.82g | Carbs: 0.23g | Protein: 12.79g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal, 1 cubic inch, with bone of - 24kcal, 100 g - 222kcal, more...
Similar
|
Atlantic Mackerel
Per 1 fillet - Calories: 230kcal | Fat: 15.56g | Carbs: 0.00g | Protein: 20.83g
Other sizes:
3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal, more...
Similar
|
Fried Floured or Breaded Mackerel
Per 3 oz of boneless - Calories: 248kcal | Fat: 16.26g | Carbs: 7.01g | Protein: 17.48g
Other sizes:
1 cup of flaked - 397kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 cubic inch of boneless - 50kcal, more...
Similar
|
|
|
Salted Mackerel
Per 1 cup of cooked - Calories: 415kcal | Fat: 34.14g | Carbs: 0.00g | Protein: 25.16g
Other sizes:
1 cubic inch of boneless - 52kcal, 1 oz - 86kcal, 1 piece - 244kcal, more...
Similar
|
|
|
Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
100 g - 249kcal, 1 serving - 70kcal, more...
Similar
|
King Mackerel
Per 1/2 fillet - Calories: 208kcal | Fat: 3.96g | Carbs: 0.00g | Protein: 40.15g
Other sizes:
1 lb - 476kcal, 100 g - 105kcal, 3 oz - 89kcal, more...
Similar
|
Mackerel
Per 2 oz of boneless - Calories: 95kcal | Fat: 5.31g | Carbs: 0g | Protein: 10.95g
Other sizes:
1 serving - 142kcal, 100 g - 167kcal, more...
Similar
|
|
|
Page 1 |
Next
|
