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Per 1 oz - Calories: 124kcal | Fat: 5.20g | Carbs: 17.16g | Protein: 2.18g

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Protein: 1.00g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Protein: 15.73g

Other sizes: 1 serving - 347kcal, 1 oz - 77kcal, 100 g - 271kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, 1 serving - 58kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.14g | Carbs: 0.81g | Protein: 0.90g

Other sizes: 100 g - 22kcal, 1 lb - 100kcal, more...

Per 5 oz - Calories: 41kcal | Fat: 0.48g | Carbs: 7.58g | Protein: 4.34g

Other sizes: 1 package (2 lb) - 263kcal, 1 lb - 132kcal, 1 package (10 oz) - 82kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, 1 serving - 85kcal, more...