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Results for "Cooked Broccoli (Fat Not Added in Cooking)"
21 to 30 of 2019
Milk (2% Lowfat with Added Vitamin A)
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 50kcal,
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Cooked Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal,
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Cooked Celery (Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Protein: 1.25g
Other sizes: 1 small stalk - 3kcal, 1 medium stalk - 6kcal, 1 large stalk - 10kcal,
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal,
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Cooked Beets (Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes: 1 cup of slices - 75kcal, 1 serving - 37kcal, 1 oz - 12kcal,
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Milk (1% Lowfat with Added Vitamin A and Protein)
Per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Protein: 3.93g
Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, 1 oz - 14kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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Broccoli
Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
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Milk (Nonfat with Added Vitamin A, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes: 1 oz - 103kcal, 100 g - 362kcal,
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Cooked Broccoflower (Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Other sizes: 1 cup of fresh - 26kcal, 1 cup, flowerets - 26kcal, 1 small head - 101kcal,
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