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Results for "Cooked Beets (from Fresh, Fat Not Added in Cooking)"
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes: 1 slice - 4kcal, 1 whole, fresh - 22kcal, 1 serving - 37kcal,
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Cooked Beets (Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 75kcal | Fat: 0.31g | Carbs: 16.83g | Protein: 2.84g
Other sizes: 100 g - 44kcal, 1 serving - 37kcal, 1 cup of diced - 69kcal,
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes: 100 g - 44kcal, 1 cup of slices - 75kcal, 1 cup of diced - 69kcal,
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes: 100 g - 31kcal, 1 slice - 2kcal, 1 serving - 26kcal,
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Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 100 g - 42kcal, 1 tbsp - 4kcal, 1 serving - 4kcal,
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes: 1 cup, NFS - 107kcal, 1 oz - 17kcal, 1 cup of slices - 107kcal,
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Cooked Beets (From Fresh, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes: 1 oz - 17kcal, 1 serving - 54kcal, 1 cup of diced - 99kcal,
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes: 100 g - 28kcal, 1 serving - 18kcal, 1 oz - 8kcal,
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes: 1 oz - 4kcal, 1 serving - 10kcal, 100 g - 15kcal,
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Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes: 1 serving - 14kcal, 100 g - 20kcal, 1 oz - 6kcal,
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