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Per 1 bar - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g

Per 1 bar - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 1.00g

Per 1 bun - Calories: 160kcal | Fat: 3.50g | Carbs: 26.00g | Protein: 7.00g

Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Protein: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g

Other sizes: 1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...