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Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1909kcal, 1 serving - 119kcal, 100 g - 884kcal, more...
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Steamed or Poached Ray
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 cubic inch, with bone of - 18kcal, 100 g - 165kcal, 1 cup of flaked - 224kcal, more...
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Cooked Ray
Per 4 oz of boneless (yield after cooking) - Calories: 186kcal | Fat: 8.44g | Carbs: 0.42g | Protein: 25.51g
Other sizes:
1 cubic inch, with bone of - 22kcal, 1 cup of flaked - 275kcal, 100 g - 202kcal, more...
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 cubic inch of boneless - 34kcal, more...
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Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 serving - 119kcal, 100 g - 884kcal, 1 cup - 1909kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 cubic inch, with bone of - 31kcal, 1 oz of boneless - 81kcal, 1 cubic inch of boneless - 48kcal, more...
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Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1909kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...
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