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Per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Protein: 20.22g

Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 cup - 203kcal, 1 serving - 4kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 1.17g | Carbs: 41.56g | Protein: 7.56g

Other sizes: 1 serving - 206kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 16.99g | Carbs: 31.41g | Protein: 19.75g

Other sizes: 1 serving - 361kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Protein: 8.91g

Other sizes: 1 serving - 223kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g

Other sizes: 1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g

Other sizes: 1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...